The Summer Journey, 2005

Welcome everyone! My name is Raya! I'm sixteen years old, and I live in beautiful Canada! I'm 5'1'' in height, and last year I weighed my heaviest at 160 lbs. Throughout the year I had become very health concious, and got down to 143 lbs. My weigh in on June 1, 2005 was embaressing. I had gained a full ten lbs back at 153 lbs. This summer I plan on getting back in shape! My goal is to weigh 132 lbs by August 30, 2005, which puts me not overweight on the BMI charts. This week, June 1st-7th I weigh 153 lbs. I am ready to change my eating habits, and lose the weight!

There are plenty things to view on this webpage such as:

My Blog- if you want to read more into my life and my teenage thoughts!
Weigh Ins- my charts up to now of my weekly weigh ins.
Affirmations- affirmations to lift you up when you feel down.
Life Savers- things you need daily plus personal items that help me along my journey to success!
Photos- photos of myself and my friends, definetly some fun over here.
Recipies- recipies and their point values.

I'd just like to thank all of my new friends at Weight Watchers Followers. You guys have been a great support to me through good times and bad, and I love you all so much!

~~Ryks